The Free Throw affirmations are written Specifically to help the player to stay focused during their free throw attempts no matter the distraction and noise.
Free throw shooting may be considered as almost a separate part of the basketball game because there is no movement on the floor as the attempt is being made.

Here is an example of some affirmations:

When I shoot my free throws, I remain focused and in the zone.
As I shoot my free throw, my shot is always smooth and accurate.
I execute my free throws to perfection, one at a time.
I am calm, relaxed and confident I will make my free thows.